Sections

Weather Forecast

Close

Exercise

January 3, 2018
HIIT tops the list of fitness trends for 2018
January 3, 2018 - 5:00am
December 18, 2017
play button
Yoga studio owner hopes to help locals de-stress this holiday season
December 18, 2017 - 6:08pm
November 28, 2017
play button
970 WDAY On Demand: The Mike McFeely Show - NDSU Football Players Dismissed from Team, Robin Huebner, John Pippin, Exercise, Clay Jenkinson, Paying College Athletes
November 28, 2017 - 12:11pm
November 23, 2017
play button
Many metro residents begin their Thanksgiving with annual 'Burn the Bird' race
November 23, 2017 - 6:51pm
November 20, 2017
play button
WWII veteran's exercise routine motivates others
November 20, 2017 - 10:25pm
September 12, 2017
Turner.
Yes, sitting too long can kill you, even if you exercise
September 12, 2017 - 8:42am
August 24, 2017
play button
Fitness center in Fargo gives people with Parkinson's a way to stay fit
August 24, 2017 - 10:29pm
August 18, 2017
CNN.
Better hearing, less constipation and other surprising benefits of exercise
August 18, 2017 - 1:48pm
May 16, 2017
play button
Stray dog to top dog: Furgo Dog Run champ reclaims title
May 16, 2017 - 10:24pm
May 1, 2017
How to talk to someone who does Crossfit, if you really must
May 1, 2017 - 7:32am
March 6, 2017
The warrior 2 pose, pictured here, is common within vinyasa-style yoga. Photo by Noah Kupcho, Submitted by Ecce Yoga / Special to The Forum
Yoga 101: What to know about styles and verbiage
March 6, 2017 - 9:46am
February 22, 2017
play button
Health experts say exercise is best way to prevent heart disease
February 22, 2017 - 6:03pm
January 27, 2017
play button
West Fargo's Cyclebar celebrates grand opening
January 27, 2017 - 7:05pm
November 13, 2016
Cross Fit event at TNT Kid's Fitness Gym on Sunday gave those with disabilities a look at what they're capable of
November 13, 2016 - 7:14pm
October 19, 2016
Physical education programs encourage exercise beyond classroom
October 19, 2016 - 8:30am
randomness