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YMCA to offer candlelight yoga, donating profit to Livestrong Foundation

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FARGO—You can break a sweat and give back to people in need at the same time.

This Friday, the downtown Fargo YMCA is offering a candlelight yoga class from 6:45 to 8:00 p.m.

The class is free for gym members.

Non-members are asked to make a $5-dollar donation to the gym's Livestrong Foundation which supports cancer survivors and people receiving treatment.

The candlelight yoga instructor says, this class is a great way to unwind this season.

"It's just a great opportunity to get to experience and explore your own body, try out some yoga if you've never tried it before, it's a great place to start. And, just get rid of some of that holiday crazy that everybody's in right now and take some time for you," said Amanda Nordick, Yoga Instructor.

If you plan to attend the class, you're asked to bring a yoga mat and a water bottle.