BLUE CROSS BLUE SHIELD OF ND Tips on running attire
By Ryan Schuster
Getting ready to go on a run? Weve got you covered with some tips on what to wear.
If you like to run, you probably already know to wear running shoes or tennis shoes and loose fitt... Posted on 5/17/13 at 1:45 PM
JOE FITNESS: PERSONAL TRAINING AND BOOTCAMPS Let's Get That Body Summer Ready!
Despite the cold spring weather, summer is coming and with summer comes summer clothes. Are you ready for them? Here are a few ideas how to get your body ready for the summer wear!
Clean Up Your Men... Posted on 3/30/13 at 9:05 AM
READ OILFIELD WIVES How to Be a Fit Oilfield Mom
The husband leaves for work and with him goes all my desire and motivation to go to the gym. Wait, who am I kidding? I haven't been to the gym since May! At first, I blamed it on summer and having t... Posted on 3/17/13 at 10:37 AM
CONFESSIONS OF A FAT GIRL Here's what he said...
My husband, Al, who is the editor of the Echo Press newspaper, wrote about his experience running the half-marathon in Las Vegas. The story, along with a picture of him running the race, ran in the Op... Posted on 1/20/13 at 4:10 PM
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