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WDAY: The News Leader

Published August 15, 2013, 12:00 AM

Sleep Rescheduling


A school age child needs an average of 10 hours of sleep per night. If that amount isn't met your child could experience fatigue, moodiness, lack of concentration. If you don't stick with a consistent sleep pattern, you'll be sure to see lower grade scores.
Read the article: With school looming, sleep rescheduling should start now