The Village Family Service Center
Acceptance. Non-judgment. Being present. This is what mindfulness is all about.
These concepts are taught during a seven-week Mindfulness Group hosted by The Village. Participants of the class learn the difference between "doing" and "being," how to disengage from a negative mindset, and how to cultivate self-compassion.
A spring session of the group kicks off Tuesday, March 6, at The Village...
February 27, 2018 - 11:31am